💪 Your training & check-ins
Workouts, check-ins and your recipes live in the Fitsly app.
Open the Fitsly app
RECOMP Plus
Cooking for a partner or the kids?
Portions worked out for every person: partner, kids by age, guests
Pick who's home each week, even every-second-week kids
Your grocery list scales to the whole household
Upgrade to Plus
👨👩👧 Who's eating this week?
⚙️ Household setup
Cooking for a partner or kids? Set up your household once and every meal and your grocery list scale to fit. Set up →
⚙️ Household setup Done
Who you cook for, their portions and which meals they eat. Who's home each week is ticked on the planner.
✨ What do you feel like? Pick a mood, protein or carb Open
🤔 What do you feel like?
Tap what you feel like. Tap again to unselect.
Build my plan
Clear
🔎 Search all recipes
Your recipes
🥡 Meal Prep
Batch cook · same meals 4 then 3 days
🍽️ Family Cook
Fresh dinner nightly · leftovers for lunch
🥘 Batch Cook
One cook for Mon–Fri · plus one big dinner
❤️ Your Favourites
Tap to add to your meal plan
Tap ▶ to swap meals · Tap ♡ to save favourites · hit save below when you're happy!
×
📅 Week
🍽️ Meals
Tip: drag a meal onto another to swap them. Breakfasts, lunches and dinners all swap with each other; snacks and desserts swap within their own kind.
📺 Share this week ?
Open kitchen screen
Copy screen link
Your shopping list is already filled in: that's step 3.
Send my meals to the team
← Back to change meals
🛒 Add this week's meals to the list
Your meals are added here when you tap Confirm on step 1. Go to step 1 →
Regenerate All
✨ Plan a new week (step by step)
🛒 Grocery List
Save My Meal Plan
You're locked in! 🔒
Our team is now putting together your personalised meal plan. We'll send it to you as soon as it's ready!